As I expected, I still need to take off another 10-15 pounds and tighten things up a bit; drop down to about 12% bodyfat, so my skin can recover. Then I'll start eating and working out again, and put 10 or 15 back on in muscle: I've had to sacrifice some muscle to lose all this fat. But that's One Hundred and Fifty Pounds that I've lost!
What I'm NOT going to do: get a fake tan and ridiculous tooth-whitening, shave my body, and generally become one of those ridiculous mid-life crisis narcissists who you see in the ads and fitness magazines. I will have to buy some new clothes, though. Even these pants, which I bought about two months ago, are too big now.
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