Sunday, December 13, 2015

Finally got some sleep and, more importantly, some spiritual refreshment. I thought about taking the previous few posts back down, but why try to hide what I've been going through? It's part of the journey, and I may as well be honest about it. So there it is: it's not always neat or pretty to be a human.

2 comments:

Mag said...

http://www.amazon.com/NOW-Foods-5-htp-50mg-Capsules/dp/B005P0RY18/ref=sr_1_5?ie=UTF8&qid=1450040702&sr=8-5&keywords=5-htp+50mg

you might consider incorporating 5-HTP into your life, it can be really useful

M.S. du Pré said...

I will, thanks. I use melatonin, but it's not really doing the trick. My doctor also recommended ashwaghanda, which I've been meaning to try.